You don’t feel like yourself lately. You thought this would pass, but it’s been too long since you felt “okay.” You feel stuck, like you aren’t really living but just going through the motions. You want to fully experience the moments of your life but you find yourself stuck rehashing the past or worrying about the future. It’s time to stop and memento vivere. Remember to live! Break free from the memories or worries that weigh you down and grab hold of the present moment. Be here now with the ones you love.

 

How I can help you…

I use evidence-based therapeutic tools to support you as you adjust to a major change in your life. My typical clients are generally high-functioning people who are experiencing one or more of the following problems:

Post traumatic stress
Loss of a loved one
Divorce or marital problems
Relationship issues
fertility stress
Prepartum or postpartum anxiety
New Parenthood
illness or a health issue (in you or someone you’re close with)
moving to a new place
occupational stress
Adjusting to retirement
Adjusting to college
Academic stress

about me»

What is a psychologist?

The American Psychological Association defines clinical psychology as “the psychological specialty that provides continuing and comprehensive mental and behavioral health care for individuals and families; consultation to agencies and communities; training, education and supervision; and research-based practice.” As a clinical psychologist I use diagnostic interviewing, behavioral assessment, and psychological tests to conceptualize a problem and develop a treatment plan. I offer evidence-based therapeutic interventions to individuals, couples, and groups. Additionally, I routinely consult with other health and behavioral health professionals in order to support the use of best practices.

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