You don’t feel like yourself lately. You thought this would pass, but it’s been too long since you felt “okay.” You feel stuck, like you aren’t really living but just going through the motions. You want to fully experience the moments of your life but you find yourself stuck rehashing the past or worrying about the future. It’s time to stop and memento vivere. Remember to live! Break free from the memories or worries that weigh you down and grab hold of the present moment. Be here now with the ones you love.

How I can help you…

As a clinical psychologist, i use evidence-based therapeutic tools to support you as you adjust to a major change in your life. My typical clients are generally high-functioning people who are experiencing one or more of the following problems:

Post traumatic stress

Loss of a loved one

Divorce or marital problems

Relationship difficulties

Fertility stress

Prepartum or postpartum anxiety

New Parenthood

Illness or a health issue (your own or a loved one’s)

Moving to a new place

Occupational stress

Adjusting to a new career

Adjusting to retirement

about me»